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Nia of Sun Valley

Britta von Tagen guides adults and children in movement-based cognitive development through fine and gross motor skill games, creativity and organized play stations. Nia is a fusion fitness and lifestyle practice that uses The ...
 
 
 
 
 
 
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Core Fitness & Yoga

Certified personal trainer, 25 years experience. Pilates mat, Reformer, Chair. Small group and private instruction. Learn to build core strength and balance with user-friendly yoga and Pilates. Create personal building blocks t...
 
 
 
 
 
 

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Boulder Mountain Physical Therapy and Sports Rehab, P.A.

Evaluation and treatment for orthopedic and sport injuries. Post-operative rehabilitation, rehabilitative Pilates, muscle and joint pain including back and neck pain. Back stabilization, manual therapy, strength, flexibility, b...
 
 
 
 
 
 

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Zenergy Health Club & Spa

Zenergy is the valley’s premier health club and spa. This 45,000-square-foot facility features indoor and outdoor saline pools, tennis courts, cardiovascular & weight training gym, squash court, Pilates, group fitness, indo...